Click to book a free phone consultation
Click to book a free phone consultation
SMOKING CESSATION
WEIGHT LOSS
ADDICTION
ANXIETY
CHILDBIRTH
PHOBIAS
GOAL ATTAINMENT
I am a certified Consulting Hypnotist through the National Guild of Hypnotists, offering a compassionate and individualized approach to change. My work supports a natural disentanglement from the identities and mental patterns that keep people feeling stuck, helping clients return to ease, clarity, and agency.
Originally from the UK, my path has taken me through philosophy, yoga training in New Zealand and India, and the personal use of hypnosis during the natural home births of my children. These experiences have shaped my belief that lasting change unfolds most sustainably when approached with curiosity, respect, and grounded intention.
I believe a peaceful mind is our natural state — our inner north star — and that returning to it is often simpler than we imagine.
What to expect from a session
The process begins with a free 20-minute phone consultation to explore what’s bringing you to hypnosis and whether working together feels like a good fit. I’ll ask a few gentle questions to understand your goals and tailor your session to you.
Your first session begins with a relaxed conversation to clarify your intention in your own words. You’ll then be guided into a deeply relaxed state, where suggestions are offered through imagery and allegory to support meaningful change.
Afterward, you’re free to decide how you’d like to continue. While I often recommend up to three sessions for lasting results, there is never any pressure — your pace and comfort are always respected.
Services
20 minutes approx
Free of charge
90 minutes
$225
1 hour
$135
Contact us
5 Fayethel Drive
Greenville, SC, 29617
Tel. 864-260-7284
info@insideanddownhypnosis.com